Mental Health Hub
We bring a comprehensive prevention program for companies to support employees’ mental health.
A series of workshops and webinars will offer them a way to care for their own mental well-being, how to support others, and how to deal effectively with conflict and challenging situations.
Self-care
What can I do for myself when…
Stress and psychohygiene
… it’s too much for me, I’m stressed.
Emotions
…I don’t know how to deal with my own feelings and/or the emotions of others.
Anxiety
… what I feel is anxiety, I am overwhelmed with worry.
Relaxation techniques
… I want to calm my mind and handle the daily cycle with ease.
Burnout
…when I want to avoid complete exhaustion and loss of joy from work.
Mutual assistance
What can I do for the other when…
Safe corporate culture
what to do together when…